Please check out our compilation of resources below for more information on sleep apnea and its impact on your overall health.

http://www.sleepapnea.org/resources/links.html

Click here to download a Sleep Diary to provide a tracking of your sleep schedule that you can use to improve your sleep.

Educational Resources

Downloads

• Sleep Disordered Breathing Facts and Figures
• Talk To Your Doctor
• Berlin Questionnaire
• Diabetes Fact Sheet
• National Sleep Foundation's Sleepiness Diary
• Do I Have Sleep Apnea? 5 Simple Questions
• IDF Consensus Statement
• Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure

Web Links

• American Diabetes Association
• American Sleep Apnea Association
• American Sleep Association
• Centers for Disease Control and Prevention: Diabetes & Me
• Harvard Medical School: Healthy Sleep
• International Diabetes Federation
• National Diabetes Information Clearinghouse
• National Sleep Foundation
• World Health Organization

Audio

• Simple Snoring Audio Clip
• Apnea Snoring Audio Clip
• American Health Radio: Sleep Apnea & Type 2 Diabetes
  (Right click to save any of these audio files to computer.)

SCIENTIFIC RESOURCES AND Publications

• Bradley, TD, Obstructive sleep apnoea and its cardiovascular consequences
• Lopez-Jimenez F et al. Obstructive Sleep Apnea: Implications for Cardiac and Vascular Disease
• Punjabi N and Polotsky VY. Disorders of Glucose Metabolism in Sleep Apnea
• Punjabi, NM The Epidemiology of Sleep Apnea
• Tasali E. Obstructive Sleep Apnea and Type 2 Diabetes
• Young, T et al. Epidemiology of Obstructive Sleep Apnea